Individual Sessions
Our individual nutrition counseling sessions are designed to help you set goals and achieve success based on your individual needs. Whether your goal is to lose weight, manage dietary restrictions, or just achieve healthy eating habits, our Certified Health Coach can help you develop a program that is customized and attainable. Individual sessions provide comprehensive support and accountability to ensure successful outcomes for clients of all ages.
Nutrition Workshops
Join us for collaborative Nutrition Workshops that will inspire you to set new goals, understand the complicated world of macros or simply accomplish weekly meal planning. Featuring a "Make & Take" option, many of our workshops include hands-on experiences to help you achieve nutritional success.
Community Outreach
Our Community Outreach Program is designed to build healthy families and a healthy community through better nutrition. Eating healthy CAN be affordable and we'll show you how to make it taste good too! Stay tuned for more information about our Community Outreach Clinics!
Meet Amanda West, Certified Health Coach!
After 20 years in corporate healthcare, Amanda decided to make a change and pursue her passion for Wellness full time. She became a Certified Health Coach in 2016 through the Dr. Sears Wellness Institute and is currently finishing her Masters of Science Degree in Holistic Natural Health and Nutrition at University of Natural Health. Amanda's goal is to help clients live their healthiest lives possible, regardless of age or phase of life. By providing quality health and wellness guidance with a focus on nutrition, Amanda is able to help clients make lifestyle changes using a whole body approach.